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Timezone Prime

IST to EST converter

Convert India Standard Time (IST) to Eastern Time (EST/EDT), with daylight saving applied for the exact date you pick.

From

Tue, Oct 27

To

Mon, Oct 26 Previous day

IST 9 to 5 EDT 9 to 5

From zone
India Standard Time
Offset and clock
UTC+5:30 No daylight saving time
IANA name
Asia/Kolkata
To zone
Eastern Daylight Time
Offset and clock
UTC−4 Daylight saving time
IANA name
America/New_York

EDT is 9 hours 30 minutes behind IST.

Time difference
EDT is 9 hours 30 minutes behind IST for most of the year (238 days in 2026). The gap is 10 hours 30 minutes for about 18 weeks in 2026.
Meeting window
Working days of 9 AM to 5 PM do not overlap. The least disruptive slot is around 4:30 PM IST, which is 7:00 AM EDT while IST and EDT apply.
Daylight saving
Eastern Time changes its clocks twice a year; India Standard Time does not.

The same conversion works for every city on these clocks, such as India to New York, India to Toronto and Delhi to New York.

Where IST and EST apply

Shaded areas follow the official zone boundaries, so a country split across zones is split here too. Hover or tap a region for its local time.

  • India Standard Time
  • Eastern Time
  • Same UTC offset right now, different zone rules

Drag to pan. Ctrl and scroll, or pinch, to zoom. Boundaries: timezone-boundary-builder, © OpenStreetMap contributors

Hour by hour

Every hour of Tuesday, October 27, 2026, side by side. Days with a clock change show 23 or 25 rows.

Shaded rows fall inside working hours in both places.

Hourly comparison of the two time zones. Choose a time to load it in the converter.
New Delhi (IST) New York (EDT) Working hours
12:00 AM 2:30 PM previous day
1:00 AM 3:30 PM previous day
2:00 AM 4:30 PM previous day
3:00 AM 5:30 PM previous day
4:00 AM 6:30 PM previous day
5:00 AM 7:30 PM previous day
6:00 AM 8:30 PM previous day
7:00 AM 9:30 PM previous day
8:00 AM 10:30 PM previous day
9:00 AM 11:30 PM previous day
10:00 AM 12:30 AM
11:00 AM 1:30 AM
12:00 PM 2:30 AM
1:00 PM 3:30 AM
2:00 PM 4:30 AM
3:00 PM 5:30 AM
4:00 PM 6:30 AM
5:00 PM 7:30 AM
6:00 PM 8:30 AM
7:00 PM 9:30 AM
8:00 PM 10:30 AM
9:00 PM 11:30 AM
10:00 PM 12:30 PM
11:00 PM 1:30 PM

IST to EST conversion table

Every hour of the India Standard Time day, plus the common half hours, and their EST equivalents. The second column covers the part of the year when the clocks are on a different gap.

IST to EST conversion table
India Standard Time EDT 9 h 30 min behind, most of the year (238 days in 2026) EST 10 h 30 min behind, about 18 weeks in 2026
12:00 AM 2:30 PM (previous day)1:30 PM (previous day)
1:00 AM 3:30 PM (previous day)2:30 PM (previous day)
2:00 AM 4:30 PM (previous day)3:30 PM (previous day)
3:00 AM 5:30 PM (previous day)4:30 PM (previous day)
4:00 AM 6:30 PM (previous day)5:30 PM (previous day)
5:00 AM 7:30 PM (previous day)6:30 PM (previous day)
6:00 AM 8:30 PM (previous day)7:30 PM (previous day)
7:00 AM 9:30 PM (previous day)8:30 PM (previous day)
8:00 AM 10:30 PM (previous day)9:30 PM (previous day)
9:00 AM 11:30 PM (previous day)10:30 PM (previous day)
9:30 AM 12:00 AM11:00 PM (previous day)
10:00 AM 12:30 AM11:30 PM (previous day)
10:30 AM 1:00 AM12:00 AM
11:00 AM 1:30 AM12:30 AM
11:30 AM 2:00 AM1:00 AM
12:00 PM 2:30 AM1:30 AM
12:30 PM 3:00 AM2:00 AM
1:00 PM 3:30 AM2:30 AM
1:30 PM 4:00 AM3:00 AM
2:00 PM 4:30 AM3:30 AM
2:30 PM 5:00 AM4:00 AM
3:00 PM 5:30 AM4:30 AM
3:30 PM 6:00 AM5:00 AM
4:00 PM 6:30 AM5:30 AM
4:30 PM 7:00 AM6:00 AM
5:00 PM 7:30 AM6:30 AM
5:30 PM 8:00 AM7:00 AM
6:00 PM 8:30 AM7:30 AM
7:00 PM 9:30 AM8:30 AM
8:00 PM 10:30 AM9:30 AM
9:00 PM 11:30 AM10:30 AM
10:00 PM 12:30 PM11:30 AM
11:00 PM 1:30 PM12:30 PM

How the gap changes in 2026 and 2027

Each row is a stretch of days with one constant difference, split at every clock change.

Time difference periods between IST and EST
Dates IST EST Difference
Thu, Jan 1, 2026 until Sun, Mar 8, 2026 IST EST EST 10 h 30 min behind
Sun, Mar 8, 2026 until Sun, Nov 1, 2026 IST EDT EDT 9 h 30 min behind
Sun, Nov 1, 2026 until Sun, Mar 14, 2027 IST EST EST 10 h 30 min behind
Sun, Mar 14, 2027 until Sun, Nov 7, 2027 IST EDT EDT 9 h 30 min behind
Sun, Nov 7, 2027 until Sat, Jan 1, 2028 IST EST EST 10 h 30 min behind

Upcoming clock changes

  1. Eastern Time Sunday, November 1, 2026: at 2:00 AM clocks go back 1 hour to 1:00 AM
  2. Eastern Time Sunday, March 14, 2027: at 2:00 AM clocks go forward 1 hour to 3:00 AM
  3. Eastern Time Sunday, November 7, 2027: at 2:00 AM clocks go back 1 hour to 1:00 AM
  4. Eastern Time Sunday, March 12, 2028: at 2:00 AM clocks go forward 1 hour to 3:00 AM

About the two zones

India Standard Time (IST)

India Standard Time is UTC+5:30 all year. The whole country keeps a single clock, and India has not observed daylight saving time since the 1940s, so IST never changes.

IANA zone
Asia/Kolkata
Offset
UTC+5:30 all year
Used in
India
Major cities
Mumbai, Delhi, Bengaluru, Hyderabad, Chennai, Kolkata

IST can also stand for Irish Standard Time or Israel Standard Time. On this site IST always means India Standard Time (Asia/Kolkata).

Eastern Time (EST / EDT)

Eastern Time follows the clock in New York. It is Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) from the second Sunday in March to the first Sunday in November.

IANA zone
America/New_York
Offset
UTC−5 standard, UTC−4 daylight saving
Used in
the eastern United States and Canada
Major cities
New York, Toronto, Washington, D.C., Atlanta, Miami, Boston

People often write EST all year round. Strictly, EST is only the winter offset; in summer the eastern US is on EDT. The converter follows the real New York clock for the date you pick.

IST and EST, answered

What is the time difference between IST and EST?

EDT is 9 hours 30 minutes behind IST for most of the year (238 days in 2026). The gap is 10 hours 30 minutes for about 18 weeks in 2026.

How do I work out the time in New York from IST?

New York uses Eastern Time. EDT is 9 hours 30 minutes behind IST for most of the year (238 days in 2026). The gap is 10 hours 30 minutes for about 18 weeks in 2026. Type any IST time into the IST to EST converter to see the New York time for any date.

What is 9:00 AM IST in EST?

9:00 AM IST is 11:30 PM (previous day) EDT for most of the year (238 days in 2026). 9:00 AM IST is 10:30 PM (previous day) EST for about 18 weeks in 2026.

What is 12:00 PM IST in EST?

12:00 PM IST is 2:30 AM EDT for most of the year (238 days in 2026). 12:00 PM IST is 1:30 AM EST for about 18 weeks in 2026.

What is 10:00 AM IST in EST?

10:00 AM IST is 12:30 AM EDT for most of the year (238 days in 2026). 10:00 AM IST is 11:30 PM (previous day) EST for about 18 weeks in 2026.

What is 5:00 PM IST in EST?

5:00 PM IST is 7:30 AM EDT for most of the year (238 days in 2026). 5:00 PM IST is 6:30 AM EST for about 18 weeks in 2026.

Is EST ahead of IST, and by how many hours?

No, EST is behind IST. EDT is 9 hours 30 minutes behind IST for most of the year (238 days in 2026). The gap is 10 hours 30 minutes for about 18 weeks in 2026.

What is a good meeting time for IST and EST?

Working days of 9 AM to 5 PM do not overlap. The least disruptive slot is around 4:30 PM IST, which is 7:00 AM EDT while IST and EDT apply.

Does daylight saving time affect IST to EST?

Eastern Time changes its clocks twice a year; India Standard Time does not. The next change is on Sunday, November 1, 2026 in Eastern Time.

Which IST does the IST to EST converter use?

IST can also stand for Irish Standard Time or Israel Standard Time. On this site IST always means India Standard Time (Asia/Kolkata).

Which EST does the IST to EST converter use?

People often write EST all year round. Strictly, EST is only the winter offset; in summer the eastern US is on EDT. The converter follows the real New York clock for the date you pick.